Dr Joe intentionally designed the Online Courses to be completed in sequence. Each module unlocks only after the previous module has been completed, allowing you to build a strong foundation before moving on to the next lesson and meditation. This structure is intended to help you get the greatest benefit from both the educational content and the practices.

To unlock the next module, you'll need to watch the final video in the current module all the way to the very end. Once it has been completed in its entirety, the next module should automatically become available.

We encourage progressing through the course as designed for the best experience. However, if you would like to access later meditations sooner, you may skip to the last second of each module to mark it as complete and unlock the next section, while still returning to work through the course content at your own pace.