How do I do the Blessing of the Energy Centers Meditation? August 11, 2022 17:12 Updated Below is a link to an Instagram post in which Dr Joe gives insights into the Energy Centers: Link to Instagram Post Related articles How long should I do one meditation before starting a new one? Product- How do I achieve an elevated emotion? I'm new to Dr Joe's work, where do I start? How do I do the breath that Dr Joe teaches, and why should I do it? Product- How often should I meditate?