For more information have a look in Dr Joe’s book - Becoming Supernatural – Chapter 4 - where he dedicates a whole chapter to explaining the body’s Energy Centers.
We recommend you read that chapter for a full understanding. We have included the link to the book Becoming Supernatural for your convenience:
Becoming Supernatural (Paperback)
Below is a link to an instagram post in which Dr Joe gives insights into the Energy Centers:
Instagram Link to The 8 Energy Centers Explained