Dr Joe has made free detailed descriptions available giving the steps of the meditations referenced in Becoming Supernatural in the attached pdf.

Below are the meditations referenced in Becoming Supernatural along with the link to the product pages for the digital download version of each meditation:

Chapter 2: The Generous Present Moment Meditation

Chapter 3: Tuning In to New Potentials Meditation

Chapter 4: Blessing of the Energy Centers Meditation

Chapter 5: Reconditioning the Body to a New Mind Meditation

Chapter 9: The Walking Meditation: Stepping into Your Future

Chapter 11: Space-Time, Time-Space Meditation

Chapter 12: The Pineal Gland: Tuning in to Higher Dimensions of Time & Space Meditation

Chapter 13: Project Coherence: Raising the Earth's Electromagnetic Field