Each course we offer is a complete, stand-alone program that includes Dr Joe’s core teachings. The descriptions below are designed to help you choose the courses that best fit your needs and interests. Because each course can be taken independently, they all include certain foundational concepts essential to this work. As a result, there may be some overlap between courses.
The Progressive Online Course is set up as a self-study online streaming program that includes six core meditations, along with guidance and tools to put Dr Joe’s core teachings and meditations into practice. The course consists of 12 hours of updated, evolved course content: 8 hours of lectures and 4 hours of meditation (6 meditations total). Filmed at a live Progressive Retreat in Barcelona in 2024, through lectures and meditations, you’ll learn, step by step, how to use your mind to influence your body and how, when given the essential knowledge, information, and instruction, you can apply the power of directed consciousness to reduce stress; create health, wealth, new relationships, or a new job; or transform any area of your life that needs a change. This course also includes an introduction to Dr Joe’s breath technique and additional content required to attend a Week Long Retreat. This course is the prerequisite to the Week Long Retreat. When purchased as a stand-alone product, these courses come with unlimited access so that you can view and review the courses. Access to this course bundle is included complimentary when you register for a Week Long Retreat with access that expires 30 days after the event ends.
Format: Self-study online streaming
Level: All levels
Includes:
- 12 total hours of course content:
- 8 hours of video lectures
- 6 guided meditations (totaling 4 hours)
Please refer to the course description for a list of videos and meditations included in the course.
Access: When purchased as a stand-alone product, you receive unlimited streaming access. When you register for a Week Long Retreat, you receive complimentary streaming access, expiring 30 days after the event ends.
The Formula is an introductory level course that focuses on the combination of Brain Coherence and Heart Coherence. This information is presented from a new angle specifically for these new to this work. It includes 5 meditations, 4 new to this product, and The Tuning in to New Potentials Meditation. The Formula consists of a total of 12 videos that include approximately 8 hours of lectures and meditations. This is a great beginning-level course for people who are not yet familiar with Dr Joe's work, as a gift to someone you want to introduce to Dr Joe's work, or those who want to revisit Dr Joe's basic teachings. This course comes with a digital study guide unique to this course. This course will not qualify you for attendance at a Week Long Retreat.
Format: Self-study online streaming
Level: Beginner
Includes:
- Approximately 8 total hours of course content:
- 12 video lectures (30-40 minutes each)
- 5 guided meditations
- Digital study guide
Please refer to the course description for a list of videos and meditations included in the course.
Access: Unlimited streaming access.
Believing, Behaving, Becoming Abundance Online Course guides you to uncover and transform the unconscious thoughts, feelings, and actions that shape your relationship with abundance. This newly updated, on-demand version was recorded as a studio presentation of Dr Joe’s live spring 2025 Abundance course. It includes several meditations and practical tools to help you embody abundance and apply the principles in your everyday life.
Format: Self-study online streaming
Level: All levels
Includes:
- Approximately 8 total hours of course content:
- 12 lessons (3 hours of teaching content)
- 6 guided meditations (totaling 8 hours).
- Downloadable workbook covering all 12 lessons
Please refer to the course description for a list of videos and meditations included in the course.
Access: Unlimited streaming access.
Partner Courses
Dr Joe has created several courses for trusted partners. Please visit the partners directly for more information. NOTE: Participation in these courses does not fulfill the prerequisite for a Week Long Retreat.
Rewired from Gaia is a visually unique workshop rich in Dr Joe's newest images that support Dr Joe's teachings. The concepts covered in this course are directed toward the general public and are great for those who are new to this work.
Making Your Mind Matter from Hay House. Please visit Hay House for more information.
Redesigning Your Destiny from Hay House. A combination of recordings from both a previous Progressive Course and Week Long Retreat. Please visit Hay House for more information.